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Fabulous Lunch Box Ideas

Fabulous Lunch Box Ideas Fabulous Lunch Box Ideas There’s a wealth of info out there about healthy lunch options. In fact healthy eating has never been more popular. We all need a varied diet with lots of fresh, whole foods. We know all this, right? One school Term down, hands up who else is finding the quest for...
Fabulous Lunch Box Ideas

There’s a wealth of info out there about healthy lunch options. In fact healthy eating has never been more popular. We all need a varied diet with lots of fresh, whole foods.

We know all this, right?

One school Term down, hands up who else is finding the quest for healthy, varied, yummy lunch options for their kids tricky and ground-hog-dayish??

Time to take the lunch box power back my friends! Let’s start Term 2 feeling inspired.

Grab yourself one of our fab lunch bags (personalise for free!!) and throw in some or all of the following:

Healthy Sandwich For KidsSambo

Fresh grainy bread with quinoa, seeds and grains

GF pita pocket

Rice paper rolls

Protein

Add some delicious lean protein – sliced chicken, ham, cheese, boiled egg

Veg/Salad

Crunchy iceberg lettuce, alfafa sprouts, avocado

Other snacks

Chopped VeggiesChopped veg – carrot, cucumber, capsicum or celery sticks with hummus for dipping

Chopped fruit – strawberries, apple, nectarines, peaches, blueberries or crunchy grapes

Wholemeal rice crackers with cheese

Cottage cheese

Boiled eggs

Bite sized mozzarella balls, cherry tomatoes

Corn kernels

Yoghurt – lots of delicious varieties available, go for natural and add your own swirl of honey or delicious berries

Vegie chips – replace potato chips with roasted sweet potato, beetroot or kale chips

Keep hydrated with icy cold filtered water

Flavour your own popcorn

Hot tip

Pop a few oranges in the freezer, first slicing open a bit of peel for easy access later on as it’s defrosting. Then into the lunch box for a delicious cool treat at lunch.

Special treat

Replace store bought cookies with this delicious recipe from nutritionist Lucinda Zammit – and get the kids to help you!

Goji Heart“Fudge” Cookies

Ingredients

1 can of cannellini beans

2tbsp tahini

6tbsp sunflower seeds

¼ cup rice malt syrup

2 big tsp coconut flour

2tsp vanilla extract

1tsp cinnamon

Options: add goji berries, cacao nibs or seeds of choice

Method

1. Pre-heat oven to 175C. Line an oven tray with baking paper.

2. Add all ingredients to food processor and pulse to combine. You may need to stop several times to scrape down the sides. Add a tablespoon of water to facilitate blending if too thick.

3. Form mixture into golf ball size cookies, place on baking paper and flatten with a fork.

4. Cook in oven for 15 minutes.

5. Enjoy!

Got some super tasty snack or lunch box ideas to share? We’d love to hear!

Share!

As always, if too much Harley is never enough, you can find us on Facebook (where you will be showered with love, special offers and gifts - so don't miss out!), Twitter, Youtube and Pinterest too.

Thanks for stopping by, see you again soon! 

Jess x 

Fabulous Lunch Box Ideas

There’s a wealth of info out there about healthy lunch options. In fact healthy eating has never been more popular. We all need a varied diet with lots of fresh, whole foods.

We know all this, right?

One school Term down, hands up who else is finding the quest for healthy, varied, yummy lunch options for their kids tricky and ground-hog-dayish??

Time to take the lunch box power back my friends! Let’s start Term 2 feeling inspired.

Grab yourself one of our fab lunch bags (personalise for free!!) and throw in some or all of the following:

Healthy Sandwich For KidsSambo

Fresh grainy bread with quinoa, seeds and grains

GF pita pocket

Rice paper rolls

Protein

Add some delicious lean protein – sliced chicken, ham, cheese, boiled egg

Veg/Salad

Crunchy iceberg lettuce, alfafa sprouts, avocado

Other snacks

Chopped VeggiesChopped veg – carrot, cucumber, capsicum or celery sticks with hummus for dipping

Chopped fruit – strawberries, apple, nectarines, peaches, blueberries or crunchy grapes

Wholemeal rice crackers with cheese

Cottage cheese

Boiled eggs

Bite sized mozzarella balls, cherry tomatoes

Corn kernels

Yoghurt – lots of delicious varieties available, go for natural and add your own swirl of honey or delicious berries

Vegie chips – replace potato chips with roasted sweet potato, beetroot or kale chips

Keep hydrated with icy cold filtered water

Flavour your own popcorn

Hot tip

Pop a few oranges in the freezer, first slicing open a bit of peel for easy access later on as it’s defrosting. Then into the lunch box for a delicious cool treat at lunch.

Special treat

Replace store bought cookies with this delicious recipe from nutritionist Lucinda Zammit – and get the kids to help you!

Goji Heart“Fudge” Cookies

Ingredients

1 can of cannellini beans

2tbsp tahini

6tbsp sunflower seeds

¼ cup rice malt syrup

2 big tsp coconut flour

2tsp vanilla extract

1tsp cinnamon

Options: add goji berries, cacao nibs or seeds of choice

Method

1. Pre-heat oven to 175C. Line an oven tray with baking paper.

2. Add all ingredients to food processor and pulse to combine. You may need to stop several times to scrape down the sides. Add a tablespoon of water to facilitate blending if too thick.

3. Form mixture into golf ball size cookies, place on baking paper and flatten with a fork.

4. Cook in oven for 15 minutes.

5. Enjoy!

Got some super tasty snack or lunch box ideas to share? We’d love to hear!

Share!

As always, if too much Harley is never enough, you can find us on Facebook (where you will be showered with love, special offers and gifts - so don't miss out!), Twitter, Youtube and Pinterest too.

Thanks for stopping by, see you again soon! 

Jess x 

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